High Green Belt Techniques

Kicks

• Jump Spin Crescent
  
• Jump Spin Hook
  
• 360 Roundhouse
  
• Spin Hook-Round
  
• Rear Leg Fake, Front Leg Side
  
• Rear Leg Fake, Front Leg Round
  
• Snapping Crescent
  
• Jump Rear Leg Hook
  
• Jump Front Leg Hook
  
• Ball of the foot Round
  
• 45 degree Round
  
• 15 degree Round

Stances

• Closed Ready Stance (C)

Hands

• Uppercut - Single, Double and Twin
  
• Cross
  
• Twin Punch
  
• Hammer Fist - Horizontal

Blocks

• X Block - High and Low
  
• Simultaneous Block/Strike
  
• Grabbing Block
  
• Crescent Block
  
• Scooping
  
• Crane