Blue Belt Techniques

Kicks

• Triple - Any Combination
• 360 Jump Spin Hook
• 360 Jump Spin Side
• Pop up - Side, Front, Round
• Spin Wheel
• Spin Sweep

Stances

• Dragon
• X-Stance

Hands

• Wrist Strike
• Hammer Fist - Vertical
• Reinforced Back Fist
• Targeted elbow strike

Blocks

• Reinforced Down & Middle
• Ridge Hand Down Block
• Tension grabbing

Grappling

• Basic Wrist Locks
• Hand Snatches
• Rolling and Falling