Won Hyo


Won-Hyo was a noted Buddhist monk and poet who introduced Buddhism to Korea during the Silla Dynasty in 686 AD.

Start from closed Ready Stance (A)

1. Turn 90° to you left, step into a back stance -square block.

2. With your right hand execute a reverse out-in knife hand strike, while bringing left fist to right shoulder

3. Moving your left foot step into a horse stance and execute a middle side punch.

4. Bring left foot back to the right foot, turn 180° right and step into a back stance - square block.

5. With your left hand execute a reverse out-in knife hand strike, while bringing right fist to left shoulder

6. Moving your right foot, step into a horse stance and execute a middle side punch.

7. Bring right foot back beside left foot, turn 90° to the right and execute a middle guarding block.

8. left front leg side kick

9. Step down into a back stance- knife hand guarding block

10. Step froward into a back stance- knife hand guarding block

11. Step froward into a back stance- knife hand guarding block

12. Step forward front stance- protected vertical spear hand. Kihap!

13. Turn 270° left, step into a back stance -square block.

14. With your right hand execute a reverse out-in knife hand strike, while bringing left fist to right shoulder

15. Moving your left foot step into a horse stance and execute a middle side punch.

16. Bring left foot back to the right foot, turn 180° right and step into a back stance - square block.

17. With your left hand execute a reverse out-in knife hand strike, while bringing right fist to left shoulder

18. Moving your right foot, step into a horse stance and execute a middle side punch.

19. Turn your attention 90° to left. Slide right foot back to left foot, then step forward with left foot into a front stance, execute a scooping block with your right arm.

20. Execute right front kick.

20a. Step down into a front stance, execute a reverse middle punch.

20b. Scooping block with left arm.

21. Front kick step down into a front stance reverse middle punch

22. Rear leg side kick. Kihap!

23. Lower right foot beside left foot and rotate 270° to the left, step with left foot into back stance-guarding block

24. Turn 180° to the right, slide left foot to right foot, then step with left foot into a back stance-guarding block.

Move right foot back into Ready Stance (A)