Blue Belt (One Stripe) One Steps

All one step attackers step back into a fighting stance, and step forward in a fighting stance.

  1. Step forward knife hand rising block and low reverse ridge hand simultaneously. Grab at attacker's left elbow and right sholder. Sweep attackers front leg with your right leg.
  2. Step back with right foot into a fighting stance, catch attackers hand. Left front leg side kick pushing attacker back. Step down- wheel kick.
  3. Drop on right knee, knife hand rising block and rising reverse ridge hand simultaneously. Grab the back of attacker's leg with the right hand, take down. Dropping elbow strike.