Blue Belt Techniques

Kicks

  • Triple - Any Combination
  • 360 Jump Spin Hook
  • 360 Jump Spin Side
  • Pop up - Side, Front, Round
  • Spin Wheel
  • Spin Sweep

Stances

  • Dragon
  • X-Stance

Hands

  • Wrist Strike
  • Hammer Fist - Vertical
  • Reinforced Back Fist
  • Targeted elbow strike

Blocks

  • Reinforced Down & Middle
  • Ridge Hand Down Block
  • Tension grabbing

Grappling

  • Basic Wrist Locks
  • Hand Snatches
  • Rolling and Falling